Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
An evening routine with legs up the wall, skull-base release and breathing. Includes safety guidance and a 14-day journal. 6 pages. English-language PDF by Edita Šauklytė, Gija. For educational use; does not replace individual assessment.
An evening routine with legs up the wall, skull-base release and breathing. Includes safety guidance and a 14-day journal. 6 pages. English-language PDF by Edita Šauklytė, Gija. For educational use; does not replace individual assessment.